Get the real you back
What’s stopping you from getting the most out of your life?
Are you struggling with phobias or addictions?
Exhausted by insomnia or negative feelings?
Or just lacking the confidence to do something you really want to do?
If so, it’s likely that anxiety is a root cause.
Solutions focused hypnotherapy has been shown to be effective for many different issues and conditions.
From depression and stress to pain management and many kinds of addiction,
this simple talking therapy can achieve fast and long lasting results.
Hypnotherapy is proven to work faster than cognitive behavioural therapy or counselling. Most people feel changes almost immediately and they start to sleep better.
During an initial hypnotherapy session we talk about your problem and I explain how the mind works when we suffer from anxiety, phobias and depression etc. This simple explanation starts the process of getting better.
Solution Focused Hypnotherapy looks at what you want to achieve, and not on your problems. Focusing on the present and future and not on the past, makes it a positive and enjoyable experience.
‘Chris enables people to achieve improved self-esteem, positive self-image and as a result, subsequent improvement in their emotional well-being. Overall Chris has amazing skills, confidence and thoughtfulness and it is clear why people trust him and his advice.’
Tamara Warner BA (Hons) Psychology
“Insomnia was sucking all the joy out of life for me. Without sleep, everything is just too hard. The initial consultation with Chris helped enormously, and after just two more sessions I was sleeping properly every night.”
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