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Why Pause Your life,
When You Can Live It. 
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Do you feel tired, moody and anxious? Are you having hot flushes, trouble sleeping or is your sex drive decreasing? These are some of the many signs of the menopause. Emotional and physical changes can have a profound effect on both your personal and professional life.

It doesn't have to be this way. Hypnotherapy can help you with all these issues. 

'Chris, I wanted to say a HUGE THANK YOU. The best sleep I have had for two and a half months!  I can’t tell you how wonderful it feels to be joining the human race again, I was starting to think there was no solution, especially when my GP suggested I must be depressed, but just unaware that I was - makes me wonder how many people have followed his advice and ended up on anti-depressants for years.' 


Ali, Cambridge


Why wait for a brighter tomorrow when you start it today.

Get a FREE consultation 

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All sessions are online, so you can book quickly and easily. Get the help you need from the comfort of your own home or office.

Many women feel better after just one session and over the time we work together you will feel more relaxed and confident.

'Insomnia was sucking all the joy out of life for me. Without sleep, everything is just too hard. The initial consultation with Chris helped enormously, and after just two more sessions I was sleeping properly every night.'

Sharon, Bristol

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The sessions will help you to sleep better, reduce your anxiety and can also reduce the need for other interventions such as HRT.

Studies have shown that hypnotherapy is one of the most successful treatments for peri-menopausal and menopausal symptoms. Hot flushes can be reduced by up to 80% and it can help alleviate many other symptoms.*

Chris enables people to achieve improved self-esteem, positive self-image and as a result, subsequent  improvement in their emotional well-being. Overall, Chris has amazing skills, confidence and thoughtfulness and it is clear why  people trust him and his advice.’

Tamara, Greece

* Baylor University Study, 2012

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Solution Focused Hypnotherapy looks at what you want to achieve, and not on your problems. Focusing on the present and future and not on the past, makes it a positive and enjoyable experience. Helping you get your body back in balance and giving you new-found confidence.

'I'm now finding time to do the things I wanted and live a healthier more balanced lifestyle. Thank you, Chris, for this life changing experience.'


Jane, Plymouth.

Get a FREE consultation

© 2020 Time to Think Hypnotherapy. All rights reserved

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